Prenatal Pilates + Community Circle

About This Event

Join us for a complimentary prenatal Pilates class + community circle at Solstice Pilates — a relaxed, welcoming space designed for connection, conversation, and support. This gathering is created for expecting mothers to come together, move, and connect in a way that feels intentional and aligned with this season of life. Whether you’re early in your pregnancy or further along, you’re warmly invited. We’ll begin with a gentle, thoughtfully guided prenatal Pilates class focused on safe, supportive movement, breath, and connection to your body. Following the class, we’ll transition into a community circle open to both prenatal and postnatal moms — an opportunity to ask questions, share experiences, and connect with other women navigating a similar stage. We’ll guide conversation around topics like exercising safely during pregnancy, preparing for postpartum recovery, rebuilding strength after birth, and anything else on your mind. Your insight and feedback will also help shape our prenatal and postnatal offerings at Solstice. This is a space to feel heard and part of something from the very beginning. Enjoy a selection of teas and light treats as you unwind, connect, and settle into the space. At Solstice, we believe movement should feel intentional, supportive, and deeply attuned to where you are — and this experience is designed to reflect exactly that.