Power Sculpt - Pilates X Weight Lifting

About This Event

A new 45-minute hybrid format at Solstice. Power Sculpt is a Pilates X Weight Lifting Class, blending the balance, mobility, and core control of Pilates with the strength and definition of weighted training. Led by Andi, our Personal Trainer, Nutritionist, and Mat Pilates Instructor, you'll move through a guided flow that pairs classic Pilates principles with progressive resistance work using hand weights. Expect a feel-good, full-body burn that lengthens and sculpts in equal measure — built for the Pilates regular ready to add strength, the lifter looking for more mobility, and anyone who wants the long-line tone of Pilates without giving up real muscle work. Members: Complimentary - DM us to reserve your spot Non-members: $25 drop-in